Wednesday, July 31, 2013

Waist Training for Beginners

Flakisima Vest from My Hair | 4 bundles 30" Geisha + 18" Closure %10 Code DestinyGodley

How OFTEN do you wear your vest | ALL day Most Days...  I also Wear my sweat band with the vest in sauna and my shower a few times a week

PINK sports Bra |

How LONG does it take to see results? You will see light results in 2-3 weeks with a healthy eating regime...

                         What SIZE should I get ? The website has a chart. I use a medium

and will be moving on to a small soon! I would say get your shirt size or one size smaller...

Your Vest should be snug. Tight even.. BUT make sure your able to breath comfortably and your skin is NOT irritated...

If you are PREGNANT and or have heart or breathing problems consult a DOCTOR prior to the use of compression garments...

What is Waist Training | A training corset is generally a corset used in body modification.

 A training corset may be used for orthopedic reasons (such as to correct a crooked spine) or for cosmetic reasons (to achieve a smaller waistline, commonly called waist training or in more extreme cases tightlacing.)

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  1. I love all your videos its pretty ridiculous how much time I wasted watching them lol! I have a random question and hopefully you respond: how long did your milani #4 lace wig hold up? and how long did it take for you to get it? I just ordered one and was really looking forward to getting it.. Also, do you have any tips for how to style wigs for working out/hiking? I think that would be a cool video to make! Sorry for the novel! Love your channel!

    1. Thanks for your support love! Which one hon? I'm not sure I know which one you mean :) For working out.... I wear no wig a short wig or scarf and if I decide to wear one.. I just try to keep it pulled back.... and washed well due to sweat... NP love!!

  2. It was a while back when you made the review for it, but it was a #4 lace front wig called Milani from You made a video doing braided hairstyles for it, also.

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  4. I am very happy to read this. This is the kind of manual that needs to be given and not the random misinformation t hat’s at the other blogs

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  9. Do you know any online stores that sell waist trainers?I wanted to place order and start my waist training too.

  10. I need one to flatten my belly. Can I get this women waist trainer on amazon?


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