Wednesday, June 18, 2014

Corset Collection + Waist training tips



I am a big fan of the vintage pass time of waist training. Maybe you want a small waist, you want your hips to look wider... maybe  you like challenging yourself and your body. Maybe you have too much or too little curve. Whatever your reason for corseting there are some things you should know. 

As a non pro I scoured the internets for the BEST corset training tips and answers to FAQ I could find.

Eating | I tend to eat several small meals throughout the day with or without my corset. I feel as though It helps me to maintain comfort and aids in better digestion. I also try to stay away from carbonated beverages and anything too filling or things that will make me bloat 
i.e soda's, sweet juices and large helping or green veggies. 
 More tips here |  http://bit.ly/1pkAkLi

Sleeping | I tend to be able to sleep in all my corsets. I don;t feel as though this make a HUGE difference in results physically, however when I do sleep in my corset... wearing it throughout the day is a lot easier. Also, when I sleep in my corset I make certain to use it over a soft cotton garment for my comfort and sanitary purposes. 

Lacing | Lacing your corset (when they have laces) for the 1st time is VERY important to your waist training results. Tightening your laces to much too fast can cause your corset bones to warp. Your corset needs a few days to a week to get used to the shape of your frame as it slowly conforms.. 

Results/ Efficacy | as stated in my video below, corset training is NOT a diet and should not be used to lose weight. You will retain longterm results with patience and discipline. Diet, lifestyle and consistency is key to getting ANY result. Results are NOT permanent and require constant corset use. Via experience I've learned that I personally see results with 8hr wear over the course of a few - several months. 




Sports Corset | http://amzn.to/SVrPd4
Orchard Corset | http://bit.ly/1qfPVvm
Weight Vest | http://bit.ly/1lROj7P

The FACTS on the corsets shown 

SPORTS CORSET | http://amzn.to/SVrPd4 Ann Michell Women's Full Vest Workout Latex Waist Cincher Sport Girdle Band (34, Black) wide shoulder straps and a full coverage back reign-in bra-bulge and back Reduced waistline up to 3 sizes instantly 100% outside latex band that boosts thermal activity - cotton on the inside. Dual column eye-hook for flexible sizing. Product run small - when in doubt buy a size larger

ANN CHERY LATEX | http://amzn.to/1lBcHOR Color: BlacK   
Underbust construction Compresses up to five inches
Hook and eye closure Posture support

ORCHARD CORSET UNDERBUST | http://bit.ly/1qfPVvm Style #411 22"  steel boned, high quality, and are suitable for many levels of waist training and tight lacing.


My Fitness FAVORITES
Vest Style cinchers | http://bit.ly/1niPj46
Fitness Band http://bit.ly/1f9Cg7w
Gym Routine #1 http://bit.ly/1pLTSLf
Gym Routine # 2 http://bit.ly/1jDjqFq

Workout videos | http://bit.ly/BOOTYBANDCAMP

Pinterest Work out Board http://bit.ly/1lQZiD1
Like me on Facebook http://on.fb.me/1gZAzog

My Collection 

click to see more info and buying options 




click to see more info and buying options 




click to see more info and buying options 



My video Review


also linked here for those of you viewing this via email | 
http://bit.ly/1oJ1VZ5


Thanks for stopping by!
Don't forget to SUBSCRIBE to this blog
& My YOUTUBE Channel!

31 comments:

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  3. This comment has been removed by the author.

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  15. Having good health, being able to breathe and be happy, that's one of the most beautiful gifts. On top of that, I have the gift to play music and make people happy through that. I'm just telling you from my heart, I'm so in love with life.I think that age as a number is not nearly as important as health. You can be in poor health and be pretty miserable at 40 or 50. If you're in good health, you can enjoy things into your 80s. I have some different type of problem to my waistline but I don't have any solution to solve my all problem. But I also collect some information solve our all problem. Here you collect that information: https://waistlab.com/best-waist-cincher-for-weight-loss/

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  22. As a fitness professional, I believe that body/appearance is as important as health. Good health and physique are good for you, both physically and mentally. I think I'm talking about most people when I say that a narrow waist is very desirable. A narrow waist, natural or not, can change the whole look and make you sexier and more confident to swing different types of clothes.
    Finding the best waist trainers, along with the right nutrition and exercise, can help you achieve your body goals and keep you motivated on your weight loss or dieting.

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  24. What an interesting article, I must be completely out of the loop because I did not know about this faja. Corsets are works of art, and yours make every woman here look beautiful.
    Which things are important to Building Ideal Body Shape

    ReplyDelete
  25. What an interesting article, I must be completely out of the loop because I did not know about this faja. Corsets are works of art, and yours make every woman here look beautiful.
    Which things are important to Building Ideal Body Shape

    ReplyDelete
  26. All the waist trainers are readily aimed at showing off your body curves in the right places and help to lose belly fat . So, whether you are looking for overall smoothing or a targeted body shaping, they are the best solution for you.

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  27. we are providing the best waist trainers for fat lose to get dream body shape it helps to reduce the fat from tummy and back. waist trainer are readily aimed at showing off your body curves in the right places.

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