Showing posts with label waist training. Show all posts
Showing posts with label waist training. Show all posts

Wednesday, July 31, 2013

Waist Training for Beginners





Flakisima Vest from ClassicShapeWear.com http://bit.ly/15e1pYs My Hair | 4 bundles 30" Geisha + 18" Closure http://bit.ly/115BkYe %10 Code DestinyGodley

How OFTEN do you wear your vest | ALL day Most Days...  I also Wear my sweat band with the vest in sauna and my shower a few times a week

PINK sports Bra | http://bit.ly/11DbWqu

How LONG does it take to see results? You will see light results in 2-3 weeks with a healthy eating regime...







                         What SIZE should I get ? The website has a chart. I use a medium



and will be moving on to a small soon! I would say get your shirt size or one size smaller...



Your Vest should be snug. Tight even.. BUT make sure your able to breath comfortably and your skin is NOT irritated...

If you are PREGNANT and or have heart or breathing problems consult a DOCTOR prior to the use of compression garments...

What is Waist Training | A training corset is generally a corset used in body modification.




 A training corset may be used for orthopedic reasons (such as to correct a crooked spine) or for cosmetic reasons (to achieve a smaller waistline, commonly called waist training or in more extreme cases tightlacing.)

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