Wednesday, September 17, 2014

My Cosmed Clinic Thermage experience

Hi Guys,

SO if you follow my Blog or Youtube channel you'll know that I love going to Mexico! It's so close to California, and so inexpensive. You can do anything from clubbing and medical procedures to working and living. I now have a few friends who work in San Diego and live in TJ and visa versa.

I have had my teeth done in TJ for an AMAZING discount at a beautiful facility by qualified doctors and nurses. So deciding to review CosMed Clinic in TJ was a no brainer. The have a beautiful facility in a prime safe location very near the US MX boarder.

The first few things about CosMed is that it's not only a Full blown surgical center complete with large scale surgery rooms, emergency rooms, pharmacies a Dental facility but they also have a recovery hotel.

They CosMed team consists of a host of plastic surgeons, general doctors and nurses dentists, dermatologists and obviously a stellar cleaning staff.. because this place was immaculate.

You will be picked up and dropped off at the border by a CosMed driver. The Driver will have a medical pass so transport will be swift and drame free! did I mention if you don't need a passport? ID and Birth Certificate of another form of photo ID if you are a US citizen...

Check out my Video for your self.

Here are some more photos from around the clinic.

Dr & Ms. Quiroz

Our Chief Surgeon, Dr. Alejandro Quiroz, MD FACS. >> Read Bios, is licensed to practice in both the United States and Mexico. His full residency was completed in Mexico City in Plastic, Aesthetic and Reconstructive Surgery, which was immediately followed by several years of postgraduate fellowship training at the University of California at Irvine.

Dr. Juan Carlos Fuentes,

served as Chief of Residents in Plastic Surgery in Guadalajara. His postgraduate fellowship training was also completed at the University of California at Irvine and at Texas University.

Dr. Carlos Castañeda, graduated top of his class from the University Of Baja California. He is a Board Certified Plastic, Aesthetic and Reconstructive Surgeon

Dr. Alberto de la Fuente García, MD

is a dermatologist experienced in both clinical and cosmetic Dermatology and is Board Certified by the Mexican Council of Dermatology.

Beautiful art from the outside of the recovery facility

Thanks for stopping by!
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Tuesday, July 8, 2014

Coloful Eyebrows SUMMER Makeup

Easy Breezy Beautiful TEAL EYEBROWS

I had so much fun creating this complimentary color summer makeup look! It was super fun easy and fast! This is a quick breakdown of how I did my brows and what I used!

Items used to complete this look

Teal Eyebrows Peach/Orage Blush & Orange Nude Peach Lips...

Color Base Kit | http://bit.ly/1rPczO8

BH Cosmetics 70's Palette |

La femme Blush Peach |

Dupe | http://bit.ly/1mwTwVc

Black Gel Liner | http://bit.ly/1kDEYOt

Smashbox Full Exposure | http://bit.ly/1tDwZ9h

Foundation | http://bit.ly/13mXkee

Lancome Teint Idole ultra 540

Under Eye concealer | http://amzn.to/19UdL4Y

Duwop Mattilume | http://bit.ly/1o0zIYo
Dermablend Setting Powder | http://bit.ly/DermaPowder

LIKE me of FB for exclusives! http://on.fb.me/1gZAzog

To create these lips I had fun using

Occ Lip Tar Beta (ORANGE) http://amzn.to/1qWsFD2

Occ Lip Tar Grandma (PEACH) | http://amzn.to/1kBOe6T

Maybelline Buff "Stormy Sahara" http://bit.ly/StormySahara

Peach From 12 color kit | http://bit.ly/1rPczO8

Brushes Used
SK Bronzer Brush | http://bit.ly/1tlbUpf
SK Large Crease Brush | http://bit.ly/1qsL5dE

Application E55 Eye Shader | http://tinyurl.com/SigmasE55
Large Powder Brush | http://bit.ly/1dzOQfC
Blend E25 SM Fluffy Blender | http://tinyurl.com/SigmasE25
Crease E40 LG Fluffy Blender | http://tinyurl.com/SigmaE40Brush

Makeup Brushes (Sonia Kashuk)

Crease | http://bit.ly/SKCrease
Powder | http://bit.ly/SKPowder
Fan brush | http://bit.ly/SKFan
Blush\Bronzer | http://bit.ly/SKBlush
Camera | Canon T4I http://amzn.to/17NDHB6
Lens | Canon EF 50 1.8 II http://amzn.to/16pOLRb
Lights | http://amzn.to/14vBNVu
Contour Brush | http://bit.ly/1opLY6w
LIKE me of FB for exclusives! http://on.fb.me/1gZAzog

Check out my video | http://bit.ly/U2kqJT

Thanks for stopping by!
Don't forget to SUBSCRIBE to this blog
& My YOUTUBE Channel!

Wednesday, June 18, 2014

Corset Collection + Waist training tips

I am a big fan of the vintage pass time of waist training. Maybe you want a small waist, you want your hips to look wider... maybe you like challenging yourself and your body. Maybe you have too much or too little curve. Whatever your reason for corseting there are some things you should know.

As a non pro I scoured the internets for the BEST corset training tips and answers to FAQ I could find.

Eating | I tend to eat several small meals throughout the day with or without my corset. I feel as though It helps me to maintain comfort and aids in better digestion. I also try to stay away from carbonated beverages and anything too filling or things that will make me bloat

i.e soda's, sweet juices and large helping or green veggies.

More tips here | http://bit.ly/1pkAkLi

Sleeping | I tend to be able to sleep in all my corsets. I don;t feel as though this make a HUGE difference in results physically, however when I do sleep in my corset... wearing it throughout the day is a lot easier. Also, when I sleep in my corset I make certain to use it over a soft cotton garment for my comfort and sanitary purposes.

Lacing | Lacing your corset (when they have laces) for the 1st time is VERY important to your waist training results. Tightening your laces to much too fast can cause your corset bones to warp. Your corset needs a few days to a week to get used to the shape of your frame as it slowly conforms..

Results/ Efficacy | as stated in my video below, corset training is NOT a diet and should not be used to lose weight. You will retain longterm results with patience and discipline. Diet, lifestyle and consistency is key to getting ANY result. Results are NOT permanent and require constant corset use. Via experience I've learned that I personally see results with 8hr wear over the course of a few - several months.

Ann Chery | http://amzn.to/1lBcHOR

Sports Corset | http://amzn.to/SVrPd4

Orchard Corset | http://bit.ly/1qfPVvm

Weight Vest | http://bit.ly/1lROj7P

The FACTS on the corsets shown

SPORTS CORSET | http://amzn.to/SVrPd4 Ann Michell Women's Full Vest Workout Latex Waist Cincher Sport Girdle Band (34, Black) wide shoulder straps and a full coverage back reign-in bra-bulge and back Reduced waistline up to 3 sizes instantly 100% outside latex band that boosts thermal activity - cotton on the inside. Dual column eye-hook for flexible sizing. Product run small - when in doubt buy a size larger

ANN CHERY LATEX | http://amzn.to/1lBcHOR Color: BlacK

Underbust construction Compresses up to five inches

Hook and eye closure Posture support

ORCHARD CORSET UNDERBUST | http://bit.ly/1qfPVvm Style #411 22" steel boned, high quality, and are suitable for many levels of waist training and tight lacing.

My Fitness FAVORITES

Vest Style cinchers | http://bit.ly/1niPj46

Fitness Band http://bit.ly/1f9Cg7w

Gym Routine #1 http://bit.ly/1pLTSLf

Gym Routine # 2 http://bit.ly/1jDjqFq

Workout videos | http://bit.ly/BOOTYBANDCAMP

Pinterest Work out Board http://bit.ly/1lQZiD1

Instagram http://bit.ly/14DhUfS

Twitter http://bit.ly/1fGdxqz

Like me on Facebook http://on.fb.me/1gZAzog

My Collection