Wednesday, June 18, 2014

Corset Collection + Waist training tips

I am a big fan of the vintage pass time of waist training. Maybe you want a small waist, you want your hips to look wider... maybe  you like challenging yourself and your body. Maybe you have too much or too little curve. Whatever your reason for corseting there are some things you should know. 

As a non pro I scoured the internets for the BEST corset training tips and answers to FAQ I could find.

Eating | I tend to eat several small meals throughout the day with or without my corset. I feel as though It helps me to maintain comfort and aids in better digestion. I also try to stay away from carbonated beverages and anything too filling or things that will make me bloat 
i.e soda's, sweet juices and large helping or green veggies. 
 More tips here |

Sleeping | I tend to be able to sleep in all my corsets. I don;t feel as though this make a HUGE difference in results physically, however when I do sleep in my corset... wearing it throughout the day is a lot easier. Also, when I sleep in my corset I make certain to use it over a soft cotton garment for my comfort and sanitary purposes. 

Lacing | Lacing your corset (when they have laces) for the 1st time is VERY important to your waist training results. Tightening your laces to much too fast can cause your corset bones to warp. Your corset needs a few days to a week to get used to the shape of your frame as it slowly conforms.. 

Results/ Efficacy | as stated in my video below, corset training is NOT a diet and should not be used to lose weight. You will retain longterm results with patience and discipline. Diet, lifestyle and consistency is key to getting ANY result. Results are NOT permanent and require constant corset use. Via experience I've learned that I personally see results with 8hr wear over the course of a few - several months. 

Sports Corset |
Orchard Corset |
Weight Vest |

The FACTS on the corsets shown 

SPORTS CORSET | Ann Michell Women's Full Vest Workout Latex Waist Cincher Sport Girdle Band (34, Black) wide shoulder straps and a full coverage back reign-in bra-bulge and back Reduced waistline up to 3 sizes instantly 100% outside latex band that boosts thermal activity - cotton on the inside. Dual column eye-hook for flexible sizing. Product run small - when in doubt buy a size larger

ANN CHERY LATEX | Color: BlacK   
Underbust construction Compresses up to five inches
Hook and eye closure Posture support

ORCHARD CORSET UNDERBUST | Style #411 22"  steel boned, high quality, and are suitable for many levels of waist training and tight lacing.

Vest Style cinchers |
Fitness Band
Gym Routine #1
Gym Routine # 2

Workout videos |

Pinterest Work out Board
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My Collection 

click to see more info and buying options 

click to see more info and buying options 

click to see more info and buying options 

My video Review

also linked here for those of you viewing this via email |

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  1. Hi All manufacture latest design corsets with best quality fabric. we offer buy 1 get 1 free offer, corsets start only $24.99.
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  2. Thanks for the informative article.. There is so much to learn about when buying shape-ware, and we will come to know much more with time. Most of it is learned through practice, but it is always helpful to have resources ..

  3. This comment has been removed by the author.

  4. Great job !!! Really looking forward for some of the effective tips and here I got. Recently, my wife bought a waist cincher and it is very good with the stuff but she was not wearing because she feel little embarrassed. Thus, this blog will really help her out. Thanks for this informative blog.

  5. This is really a nice and informative, containing all information and also has a great impact on the new technology. Thanks for sharing it

  6. If you are using corset cinching, you can get reduction of back pain through better posture.
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  7. Keep posting more related articles about waist,
    Waist Trainer

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  9. Thanks for share the article.
    Thank you so much.

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  11. I’m a government employee and I don’t have enough time to take care of my health. Day by day my waistline size is increased. In this situations, I think waist trainer or corset solve my waistline problem. Have you any suggestions for me to solve my waistline problem?This corset collections and waist trainer tips are very effective for me and those women who face some different type of problem to their waistline. I have some information about waist trainer on this site here:

  12. Great blog post. I used to be checking continuously this blog and I am impressed! You have posted helpful information about Waist Training keep posting.

  13. Keep providing as like this amazing article. thanks for sharing your idea with us.

  14. These type of corset collection are more helpful for me and also some women who have some different type of a problem to their waistline. I always try to collect some informative information about how to solve women waistline problem. Here you collect that information:

  15. Having good health, being able to breathe and be happy, that's one of the most beautiful gifts. On top of that, I have the gift to play music and make people happy through that. I'm just telling you from my heart, I'm so in love with life.I think that age as a number is not nearly as important as health. You can be in poor health and be pretty miserable at 40 or 50. If you're in good health, you can enjoy things into your 80s. I have some different type of problem to my waistline but I don't have any solution to solve my all problem. But I also collect some information solve our all problem. Here you collect that information:


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